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Report for Thursday 28th of December 2017

Today I am 13525 days old and my weight is 79.5 kg. During the day, I consumed 2137.29 kcal coming from 155.04 g fat, 92.11 g carbohydrates and 93.95 g protein. Managed to do 0 push-ups, 0 crunches and walked 3700 steps during the day which is approximately 2.82 km.

Health

Age (days)
13525
Weight (kg)
79.5
Height (cm)
173

Nutrition

Calories (cal)
2137.29
Fat (g)
155.04
Carbohydrates (g)
92.11
Protein (g)
93.95

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
3700

Media

Podcasts

by The Compass

duration: 1642 sec

by The Compass

duration: 1625 sec

YouTube videos

by bigclivedotcom

by JustForFunc: Programming in Go

by Wendover Productions

by Primitive Technology

by ashens

by videogamedunkey

by Pixelmusement

by bigclivedotcom

Photos